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Sleep peeing

I am embarrassed to say but twice in the last week I have peed in my sleep. Most of the time I make it to the toilet no worries... I have all white furniture in my room and one night I sat on the ledge of my bed and did a wee and last night I sat on a bed side table and did a wee. Not cool. My mum said my dad used to do it a lot and she blamed his drinking but I don't drink... She feels guilty now. Just don't want to keep peeing all over the place like he did. How do I stop lol paint my furniture black? So I don't mistake it for the white toilet ??

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