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avnish's picture

hi,guys I think about this

hi,guys I think about this is a term used to describe either a level of cognitive or emotional wellbeing or an absence of a mental disorder.and perspectives of the discipline of positive psychology or holism mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience.Mental health can be seen as a continuum, where an individual's mental health may have many different possible values. Mental wellness is generally viewed as a positive attribute, such that a person can reach enhanced levels of mental health, even if they do not have any diagnosable mental health condition.

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