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iwaldron's picture

Possible substitutes for peanut butter

Submitted by iwaldron on Sat, 09/07/2019 - 8:20am.

Possible substitutes include sunflower seed butter, pumpkin seed butter, soy nut butter, and tahini (made from sesame seeds). If you are allowed to use nut butters, consider almond butter, pecan butter, etc. Additional information is available at https://www.foodsharkmarfa.com/peanut-butter-substitutes/ and https://www.thekitchn.com/5-nut-free-alternatives-to-peanut-butter-222921. If you do try one of these alternative butters, please pilot test it before using in your classroom. Also, please let us know how it works out, so we can include this information in our Teacher Preparation Notes.

Thank you,

Ingrid

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